{"id":7911,"date":"2020-09-16T12:42:42","date_gmt":"2020-09-16T10:42:42","guid":{"rendered":"https:\/\/blog.ausilium.it\/?p=7911"},"modified":"2024-08-07T11:34:50","modified_gmt":"2024-08-07T09:34:50","slug":"dolore-alle-gambe-cause-e-rimedi-per-gambe-sane","status":"publish","type":"post","link":"https:\/\/www.ausilium.it\/blog\/dolore-alle-gambe-cause-e-rimedi-per-gambe-sane\/","title":{"rendered":"Dolore alle gambe: cause e rimedi per gambe sane"},"content":{"rendered":"<h3><b>Le gambe ci sostengono ogni giorno, non trascuriamo i sintomi dolorosi<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Il dolore alle gambe va identificato e curato tempestivamente. Le gambe sostengono infatti le nostre giornate, ci portano ovunque abbiamo necessit\u00e0 o voglia di andare. Diamo spesso per scontata la forza e salute e le trascuriamo.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sono i dettagli, le avvisaglie di disagio e dolore quelli che trascuriamo maggiormente. Dovremmo invece prestare loro attenzione, ascoltarli e averne cura costante per non accorgercene magari quando i problemi sono pi\u00f9 importanti.<\/span><\/p>\n<h4><b>Quali cause del dolore alle gambe ?<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Identificare le cause del nostro dolore alle gambe \u00e8 la prima azione da svolgere. Prestiamo attenzione ai sintomi per aiutare il medico a fare un diagnosi corretta. Senza una diagnosi corretta faticheremo noi e il medico a individuare rimedi e cure opportuni.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sono molte infatti le cause del mal di gambe, non \u00e8 sempre immediato capire di cosa si tratta. Ecco le pi\u00f9 comuni:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Eccessiva attivit\u00e0 fisica o lavorativa<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Insufficienza venosa<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Vene varicose<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Trombosi profonda<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Tromboflebite<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Insufficienza renale<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Piede diabetico<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Gotta<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Artrite<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ernia del disco<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Aterosclerosi<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Le pi\u00f9 comuni appunto, ma non le uniche. Da qui l\u2019importanza di capire che tipo di dolore alle gambe abbiamo: se \u00e8 improvviso, quanto spesso ricorre, quali fattori scatenanti notiamo.<\/span><\/p>\n<h4><b>Rimedi comuni per il dolore alle gambe<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Se il dolore alle gambe \u00e8 provocato da <\/span><b>eccessiva attivit\u00e0 fisica<\/b><span style=\"font-weight: 400;\"> il rimedio principale \u00e8 il riposo, magari affiancato da <\/span><a href=\"https:\/\/medical.ausilium.it\/p-51177-ghiaccio-spray-ml-300.htm\"><span style=\"font-weight: 400;\">impacchi freddi o spray<\/span><\/a><span style=\"font-weight: 400;\"> sui punti maggiormente dolenti delle gambe. Proprio come dopo un\u2019intesa attivit\u00e0 sportiva.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Se abbiamo <\/span><b>crampi alle gambe<\/b><span style=\"font-weight: 400;\"> dovuti ad insufficienza venosa possiamo pensare si tratti di carenze di minerali: possiamo quindi, al contrario, mantenere in movimento le gambe e rimediare assumendo <\/span><a href=\"https:\/\/www.ausilium.it\/p-23718-potassio-magnesio.htm\"><span style=\"font-weight: 400;\">integratori di magnesio e potassio<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Per <\/span><b>la cura quotidiana se svolgiamo lavori che ci costringono in piedi molte ore<\/b><span style=\"font-weight: 400;\"> al giorno, dobbiamo provvedere ad <\/span><span style=\"font-weight: 400;\">indossare <a href=\"https:\/\/www.ausilium.it\/elastocompressione.htm\">terapeutiche<\/a><\/span><span style=\"font-weight: 400;\"> che ci aiutino a sopportare la giornate e a prevenire problemi maggiori.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le gambe ci sostengono ogni giorno, non trascuriamo i sintomi dolorosi Il dolore alle gambe va identificato e curato tempestivamente. [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":7912,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1191,3],"tags":[105,818,113,815,390,586,819,817,816],"class_list":["post-7911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medicina-e-salute","category-salute","tag-anziani","tag-artrite","tag-benessere","tag-dolore","tag-gambe","tag-rimedi","tag-tromboflebite","tag-trombosi","tag-vene-varicose"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dolore alle gambe: cause e rimedi per gambe sane -<\/title>\n<meta name=\"description\" content=\"Le gambe ci sostengono ogni giorno, non trascuriamo i sintomi dolorosi Il dolore alle gambe va identificato e curato tempestivamente. 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